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I’m not Lost… I’ve been Learning about Love

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I’m not Lost… I’ve been Learning about Love

It’s been almost two months since I’ve written a post. You must have been wondering where in the world I have been.

I wish I could answer that question with something fun and light-spirited. But alas, my fun and light-spirited parts of myself have been in hibernation.

Only my serious and intense parts have been seeing the light of day… as well as the dark of night.

I’ve been struggling. I’ve been sore and sick. I’ve been in the clinic, seeing doctors, getting tests run, and filling prescriptions. I’ve been hurting at my very core. My muscles, my ribs, and my spine. All the way down to what my children call “the spirit heart.”

For the first time in my life I have been able to sit with discomfort, tend to it, listen to it, comfort it. Just like I do with my young boys when they wake up in the middle of the night ill and out of sorts.

Recognizing and listening to the pain has been nothing short of terrifying. I lay on the couch, propped up my pillows at 3am, listening to meditative music, sitting with the pain. Suddenly some other sources of pain surface. I want to deny them. Tell them they aren’t welcome. But I resist. I try to treat them with compassion. I try to listen to their story.

This second kind of pain was deeply emotional, and buried for nearly twenty-years. It was my source of self-hatred that emerged during my early teens. It was the most destructive and loathing part of myself. It was the darkest part of my being. It is a part of me I have been ashamed and afraid of, keeping it hidden, deep within.

Why would this inner-yuckiness surface now? I’ve been “doing so well.” I’ve been healthy. I’ve been happy. What gives!?

Well, during the daylight hours, I have been sharing myself with others. I’ve been building vibrant friendships as well as professional partnerships. I’ve been accepting myself and others as they are, in the moment. I’ve been striving for excellence in place of perfection. I’ve been learning to love myself. Truly, truly love myself.

It’s not an easy task. But when my 4 year puts so much energy into describing the scale of his love for me, “All the way up to the sky, Mom” or “Down the river and to the bottom of the ocean, Mom,” I can’t help but realize how big love is. Truly.

And to make room for the magnitude of energy that love occupies, it might make sense that I would need to clean out my inner closets. I need to recognize the times in my life that hatred was bigger than love. Times that I didn’t believe that I deserved to be loved. I need to shine light on those dark times. Recognize them as a part of me… but not a defining part of me. I need not to fear them. I need to grieve the sadness this part of me feels so deeply. I need to know that my actions, no matter how destructive and painful are in the past.

It’s not an easy task. Not at all. When I wake up in the morning to have dreamed of people I cared for deeply and knowingly hurt… it makes it hard to want to get out of the bed. It makes it the physical pain all that worse. But somewhere, within all of this, I know there has to be truth. Throughout those years, as a scared 12 year old… as a suicidal 15 year old… as an idealistic 18 year old… I was learning about myself. I was learning about the power of relationships. I was learning about how to share myself with others. I slipped and failed many times… but now as I begin to understand the magnitude of love. How big it is in the universe and how big it is within ourselves. I know that was what I was missing.

In those spaces where the pain resided, I imagine a little hope held on. After all, that’s how I made it through, right? And all those places where fear took hold, I imagine there is space for love to grow. Love that extends throughout the present, but also into the past.

For those I cared for and clung, I can now extend love to… truly and fully.

For myself, who was broken, shattered, and scared to go on, I can now extend the love… truly and fully.

It is with these roots, deep within my core, that I know my love can grow into the future… for myself, for my family, and for my place in the universe.

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The Heartache that Doesn’t Fade

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Heartache doesn’t soften over time.

The pain grows roots.

It takes residence in the soul.

We journey forward, learning as we go.

The heartache gives us perspective and deeper understanding.

It becomes part of who we are.

In that open, vulnerable space is where our love resides.

Love never fully understood in a space that will never fade. Dogwood Blossoms

Recovering a Sense of Faith

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Last year, I began reading “The Artist’s Way.” A friend recommended it to me. She thought I might appreciate some of the exercises and inspiration as I tried to love being and artist (again.) And I did!

Artist-Way

Julia Cameron soon made it into my blog posts. I wrote about my experiences.

Recovering a Sense of:

Safety 

Identity

Power

Integrity

Abundance

Compassion

Connection and Strength

Self Protection

And then, I got stumped. “Recovering a Sense of Faith.”

I read the chapter. It made no sense. Faith is a sticky subject for me.

I reread it a month later. I was simply confused.

Then reread it again six weeks later. I couldn’t quite get what relationships and boundaries have to do with faith.

Then again two months later. I let it go.

In time, I began to work on my own underlying issues. I worked on boundaries and barriers. I explored trusting my own judgment. I began valuing my own time. My priorities became important. I began valuing myself.

I began to see myself as a part of something bigger. For so long, I felt more like apart from something bigger. I began thinking about the economics of the living. Not how to make a living (although I admit, I think about that too). But truly, how to live our lives in a way in which we are living.

For so long, I felt like I was bogged down. Carrying too much. As my dad would sometimes say, “It’s like you’re trying to carry 10 gallons of crap in a five gallon bucket.” My vision of myself carrying TWO five gallon buckets overflowing with crap came through in brilliant Technicolor.

Clearly, I could not go on like this forever. Even as I tried to reconsider my relationship with work, the image of myself still held true. No wonder I couldn’t quiet get the idea of a sense of faith.

I couldn’t let go. This is one of our greatest challenges in life. After all, we are infinite beings living in a finite world. Our spirit craves infinite communications of love, acceptance, joy, and peace. Yet we hold on to so many finite things. Why can we not learn from the trees that let go of their leaves each autumn?IMG_0337

As we go into winter, are there things that simply won’t serve our well-being anymore? Do we really want to share our sacred space with things that no longer serve us? Would it be better to let the material objects move to another space where they can either be appreciated or perhaps break down into the earth again?

Letting go of my first pair of hikers was a difficult challenge. But after 11 years of holding on, it was time.

Letting go of my first pair of hikers was a difficult challenge. But after 11 years of holding on, it was time.

As a family, we had gotten used to being overwhelmed. We struggled to make room for laughter, learning, creativity, communication, joy, peace, and tolerance. And then we starting letting go of things we held on to. Like my first pair of hikers I purchased in 2002. Like the broken toys and unnecessary papers. We examined relationships that were no longer working for us and began to set boundaries. We understood and accepted our short comings, and let our sweet energetic puppy go to another home on a farm, where she can run and play to her hearts desire. We let go of the images that we have to be overly busy to be okay. We continue to open ourselves to ideas and clarify our priorities in life.

We created space for more infinite qualities to fill our home. The universe responded to this space in our lives and offered us a gift. A piano!  A free piano!

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We easily found the physical space for it in our home. And the infinite qualities that emerge from exploring the world of music of the family cannot compare. In the first days, I settled in to teach myself a special song.

This song, my dad used to sing along with my boys’ musical toys. He’d prepare his silly voice and sing, “Tell me won’t you please. Why the leaves, have furry leaves.”

Knowing very little about music, I simply thought he was making up words to be odd and funny. When my siblings and I were faced with the unexpected task of selecting music at his funeral, all I could think was how important it would be to have the “Furry Leaves” song. I knew it was a classical composition, but had very little way to communicate what this song would be. Luckily, a friend who was helping us with cleaning and planning knew a little about music. I sheepishly tried to hum the tune.

“Oh, that’s Furry Leaves.” She said.

I looked at her. Certainly Dad hadn’t sung the Furry Leaves song to her. She wrote it down for me and I laughed. It was Beethoven’s Fur Elise. My dad had probably made up those words when he was a child learning to play the piano.

So on Sunday night, I got to work. And I learned to play the first little bit of Fur Elise. Just enough to sing the words.  I now feel as though I have both received and given a gift of infinite proportion.

And I may finally have an understanding of Julia Cameron’s final chapter.

Young Philosopher’s Thoughts on Fun and Work

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This morning over breakfast, my oldest son shared some words of wisdom with me.

“You know, Mom, when we get old… like you are… we don’t have to stop having fun.”

I sat there thinking, Old? I’m not old!

“But I know one thing for sure that keeps old people from having fun.”

“What is that?” I fearfully asked.

Straight and forward, he declares, “Having a job.”

I’ve spent much of my time pondering the value of my skills, the marketability of my strengths, the need to align myself with projects that energize me, and the need to increase my profitability as an entrepreneur.

The great wisdom of a six-year-old says, “The only jobs worth doing are the ones that would be fun. Like testing race cars! So you can have fun and make money.”

I won’t be testing race cars, but we did go on to discuss the kinds of work that lend to an ability to have fun.

In the end, he declared that I write too many emails.

He stated, “It’s like a problem you have, Mom. Writing emails. It’s not fun, and it keeps you from doing fun stuff with us.”

Interesting points, my young philosopher. Interesting points.1069984_10200712373306539_90200659_n